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Rapidshare Free Download Zumba fitness basics |
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Knitting Loom Books Pack |
E-Books #1 |
![]() Knitting Loom Books Pack English | PDF | 108.63 MB |
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| Views: 0 Author: kissyou 21-04-2012, 05:49 Comments (0) More |
Killerphp.com Beginners PHP with Stefan Mischook |
Graphics #2 |
Killerphp.com Beginners PHP by Stefan Mischook Learn to the basics of the PHP programming power by following along with Stefan's step-by-step instructional videos. This beginners PHP video tutorial progress was created for web designers who have little to no programming actual trial. |
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| Views: 0 Author: Root 16-12-2010, 07:19 Comments (0) More |
Ellen Barrett - Yogini Workout. |
E-Books #3 |
![]() Ellen Barrett - Yogini Workout English | AVI | 640x464 | 29.97 fps | XviD 1298 kbps | MP3 128 kbps | 469 Mb Genre: eLearning Burn fat, firm up & de-stress with ab targeting fusion fitness. The teeny bit of yoga sprinkled into this routine helps us get a long & lean yoga physique without the torture. Barefoot, no equipment necessary, 45minutes duration. |
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| Views: 0 Author: boeingbimbim 24-11-2010, 21:17 Comments (0) More |
Denise Austin Stretch & Flex |
E-Books #4 |
Denise Austin Stretch & Flex DX50 | English | 640x480 | AVI | 29.970 fps 2401 kbps | MP3 128 kbps | 587 MB Genre: eLearning Description: This 30 minute set for a wide range of people, because all movements are under the soothing music medelenno and safe (but effective). It helps you to relax tense areas of the body, improve health, reduce stress and increase flexibility and muscle elasticity. Excellent addition to the complex will be preheating the body, such as jogging or walking trails. Part of the Hit the Spot series, Stretch and Flex offers a gentle, relaxing workout for all major muscle groups to increase flexibility. Denise Austin hosts this 30 minute session with yoga style stretches and poses set to new age music. This instructional video is appropriate for all fitness levels, especially beginners. |
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| Views: 0 Author: BinhBasket 16-04-2011, 22:19 Comments (0) More |
Getting Started in Consulting |
E-Books #5 |
Getting Started in Consulting by Alan Weiss Wiley | 2009 | ISBN: 0470419806 | 302 pages | PDF | 14 MB The Unbeatable, Updated, Comprehensive Guidebook For First-Time Consultants More people than ever are making the jump from corporate offices to home offices, taking control of their futures, being their own bosses, and starting their own consultancies. Consulting is a bigger business than ever and growing every day. For almost a decade, Alan Weiss's Getting Started in Consulting has been an indispensable resource for anyone who wants to strike out on his own and start a new consulting business. It provides a rich source of expert advice and practical guidance, and it shows you how you can combine low overhead and a high degree of organization to add up to a six- or even seven-figure income. |
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| Views: 0 Author: Book-share 27-10-2010, 02:04 Comments (0) More |
Les Mills - Body Combat 37 |
E-Books #6 |
![]() Les Mills Body Combat 37 English | 00:57:54 | MPG | 352x288 | 25 fps 1150 Kb/s | Mp3, 224 kbps | 577.49 MiB Genre: E Learning Body Combat A new training adrenals. Body Combat is based on the most effective techniques from different martial arts: karate, kickboxing, Tai Chi and Taekwon Do. This explosive mixture is collected in an efficient, high intensity and class athletic, passing under the motto: Prisoners do not take it. |
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| Views: 0 Author: BinhBasket 5-05-2011, 19:10 Comments (0) More |
Gin Miller: Everybody Steps |
E-Books #7 |
![]() Gin Miller: Everybody Steps DX50 | English | 640x480 | AVI | 29.970 fps 1482 kbps | MP3 128 kbps | 698 MB Genre: eLearning Description: By the inventor of step aerobics is the perfect introduction to step training. You will receive a solid fat-burner, how do you know all the steps of the basics. If you ever wanted to try to move - at home or in a club - a program for you. IDEA Instructor of the Year with 12 years experience step, Gene knows what could have been frustrating as to make it clear ("touch is often used to change lead legs"). Video consists of six separate segments, you can advance at their own pace and stop whenever you want. You can start with the simplest of measures, and the simplest model. In the end, you naturally forward in the classic step-aerobics combo. |
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| Views: 0 Author: BinhBasket 10-05-2011, 07:51 Comments (0) More |
Beginning OpenVPN 2.0.9 |
E-Books #8 |
Beginning OpenVPN 2.0.9 ![]() Beginning OpenVPN 2.0.9 PDF | Markus Feilner Norbert Graf | Publisher: Packt Publishing 2009 | 356 Pages | ISBN: 184719706X | 9.55 MB |
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| Views: 0 Author: Registerpro 24-02-2011, 00:08 Comments (0) More |
Office 2010 For Dummies |
E-Books #9 |
Office 2010 For Dummies For Dummies | 2010 | ISBN: 0470489987 | 432 pages | PDF | 12 MB The latest edition of one of the bestselling Microsoft Office books of all time! Spend less time figuring out Word, Excel, PowerPoint, Outlook, and Access and more time working on actual projects with this new edition of Office 2010 For Dummies. Filled with straightforward, friendly instruction, this book gets you thoroughly up to speed, and it actually makes doing Office work fun! |
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| Views: 0 Author: Book-share 27-10-2010, 05:21 Comments (0) More |
Evochron Mercenary v1.188 (PC/2010/ENG) . |
Games #10 |
Evochron Mercenary is a freeform stingy space-sim that focuses on 'lone-wolf' survival gameplay. As you direct your spacecraft through a vast seamless universe, you can perform numerous activities including buying, trading, negotiating, bribing, spying, racing, escorting, transporting, mining, exploring, cleaning equipment, clearing paths through asteroid fields, recruiting, protecting, hiring crew members, material for burning harvesting, building stations, and designing/ |
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| Views: 0 Author: Root 20-12-2010, 15:23 Comments (0) More |
Basic to Advanced Qigong |
E-Books #11 |
Basic to Advanced Qigong ![]() Basic to Advanced Qigong English | 01:26:43 | Xvid | 528x400 | 25.00fps 1013 Kbps | MP3 102 Kbps 48.0khz | 700MB Genre: eLearning |
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| Views: 0 Author: Registerpro 21-02-2011, 23:59 Comments (0) More |
Marisa Tomei Core & Curves |
E-Books #12 |
Marisa Tomei Core & Curves ![]() Marisa Tomei: Core & Curves DVDRip | 2010 | AVI | XviD | 720 x 400 | 23.976 fps | MP3 128 kbps Language: English | Total Time: 00:56:12 | 592 MB Genre: eLearning |
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| Views: 0 Author: Registerpro 16-02-2011, 07:32 Comments (0) More |
Build Muscle to Shrink Fat |
E-Books #13 |
![]() Kathy Smith - Build Muscle to Shrink Fat English | XViD | Avi | 640x480 | 25 fps 1291 Kb/s | Mp3, 108 Kb/s | Size: 700 Mb Genre: E-Learning FileServe FileSonic BitShare UploaDing UploadStation links New fitness program Kathy Smith - a new word in the fight against excess weight! It includes exercises that use the ''matrix method'', whose main feature - an integral effect on the muscles of the body. That is simultaneously complex work hips, buttocks, arms, shoulders and torso (and not to any particular group of muscles) will allow you to improve the shape of your body and lose weight in record time. |
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| Views: 0 Author: PhoenixNo1 25-04-2011, 11:05 Comments (0) More |
Navy Seal Workout (1999) DVDRip |
Movies #14 |
| Views: 0 Author: Logjtech 21-12-2010, 10:19 Comments (0) More |
Blacklight Tango Down (PC/ENG) |
Games #15 |
![]() Blacklight Tango Down (PC/ENG) Game Platforme(s) : PC | Language : English | Release Date : Jul 14, 2010 Publisher : Ignition Ent. | Developer : Zombie VR Studios | Genre : Modern FP | 1.89 GB |
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| Views: 0 Author: MinhThuan 14-06-2011, 20:00 Comments (0) More |
Backtrack Hacking DVD Tutorials |
E-Books #16 |
| Views: 0 Author: viisoft90 6-12-2010, 14:40 Comments (0) More |
Dancing Craze v1.0. |
Games #17 |
You're going to Hollywood, baby! Open a dance studio and teach your clients a range of slick moves as you prepare for the biggest variety show Tinseltown has ever seen. Serve cool drinks and hot towels as your customers work up a sweat C-Walking; purchase a variety of upgrades to keep everyone happy as they wait their turn to Breakdance; and hire a fitness trainer and a masseur so you can focus on each client's Hip Hop moves. |
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| Views: 0 Author: boeingbimbim 4-12-2010, 21:33 Comments (0) More |
Beginning Visual C# 2010 (repost) |
E-Books #18 |
Beginning Visual C 2010 Get ready for the next release of Microsoft’s C programming language with this essential Wrox prime mover’s guide. Beginning Microsoft Visual C 2010 starts with the basics and brings you thoroughly up to send away quickly. You’ll first cover the fundamentals such as |
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| Views: 0 Author: Root 6-12-2010, 23:09 Comments (0) More |
PeepCode Screencasts [Site Rip] |
E-Books #19 |
![]() PeepCode Screencasts [Site Rip] English | MOV h264, 1000x600, 25.00 fps | aac, 44100 Hz, mono | 9.41 GB Genre: Video training All exceptional PeepCode screencasts for programming, web developing, mac os x, ruby & rails, jquery, tdd, productivity,database (and many more topics). Code and project files included! |
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| Views: 0 Author: BinhBasket 13-04-2011, 13:04 Comments (0) More |
Total Training - Adobe Premiere Pro CS5 Essentials DVD-iNKiSO |
E-Books #20 |
Total Training - Adobe Premiere Pro CS5 Essentials DVD-iNKiSO | ISO | 1.58 GB With Total Training against Adobe Premiere Pro CS5 you'll learn how to edit to resign your most professional productions--on time and on budget. See for what cause this truly ground-breaking toolset makes it easier than ever in favor of you to transform your video into compelling stori |
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| Views: 0 Author: Root 2-08-2010, 06:41 Comments (0) More |
David Bowie - Tin Machine - SHM-CD - TOCP-95057 |
Music #21 |
David Bowie - Tin Machine - SHM-CD - TOCP-95057 The group was the latest venture of David Bowie, inspired by sessions with guitarist Reeves Gabrels. Hunt Sales (drums) and Tony Sales (bass) formed the rest of the troo |
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| Views: 0 Author: Root 17-12-2010, 11:21 Comments (0) More |
Good Cooking The New Basics |
E-Books #22 |
Good Cooking The New Basics ![]() Good Cooking: The New Basics by Jill Dupliex Silverback Books | 2005 | ISBN: 1596370173 | Pages: 176 | PDF | 15 MB |
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| Views: 0 Author: Registerpro 9-03-2011, 10:37 Comments (0) More |
SolidWorks 2011 Parts Bible |
E-Books #23 |
![]() SolidWorks 2011 Parts Bible By Matt Lombard Publisher: W.i.l.e.y 2011 | 864 Pages | ISBN: 111800275X | EPUB | 55 MB Want more detail on SolidWorks parts? Here it is. SolidWorks fans have long sought more information on creating parts in SolidWorks, and now you have it. This new book by well-known SolidWorks guru Matt Lombard covers parts design from the basics through advanced techniques—with the greater detail you've requested and also including topics not widely covered elsewhere. Pair this book on your shelf with Matt's new SolidWorks 2011 Assemblies Bible and you'll have the best SolidWorks reference set out there! |
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| Views: 0 Author: Book-share 27-05-2011, 11:40 Comments (0) More |
Tekpub - Mastering Linq |
E-Books #24 |
![]() Tekpub - Mastering Linq English | 1000x600 | FLV1 | 25fps 1638kbps | MP3 128kbps | 941 MB Genre: eLearning In this series Justin Etheredge starts out by diving into the fundamentals of Linq, how it works, and the features added to C# 2.0 and 3.0 that make it possible (Episodes 1 & 2). Justin will then dig into all of the various Linq functions available and how each of them works. He will then touch on Parallel Linq and introductions to Linq to XML and Linq to SQL. |
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| Views: 0 Author: BinhBasket 4-04-2011, 05:41 Comments (0) More |
Fitness January 2011 |
E-Books #25 |
| Views: 0 Author: o0oquyethpo0o 24-12-2010, 08:17 Comments (0) More |
















![PeepCode Screencasts [Site Rip] PeepCode Screencasts [Site Rip]](http://www.uploadpix.org/images/peepcodesc.jpg)



