Overwhelming Skills Sparring And Capture DVD4

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Overwhelming Skills Sparring And Capture DVD4 | 784 MB
Genre: eLearning

Tai chi master Chen Erhu teaches 20 besides poses from the full 113-pose Chen-style tai chi decline, including "Pull Out the Willow," "Dragon Jumps Into the Sea" and "Act Rashly and Catch the Enemy." Gentle to be augmented flexibility and enhance well-being yet useful for self-defense, these pose>s too include "The Old Man Fishes," "Mantis Catches Cicada," "Hit Neck by Elbow," "Green Dragon Turns the Body" and more.

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