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Boxing Workout [Avi-VIDX]

E-Books #1
Boxing Workout [Avi-VIDX]
Boxing Workout [Avi-VIDX]
Boxing Workout [Avi-VIDX]
Avi | VIDX | 720x576 | 25fps1199kbps | 128kbps44100Hz | 300 MB
Views: 0 Author: Registerpro 22-02-2011, 06:29 Comments (0) More

The Workout (2005) DVDRip.

Movies #2
The Workout (2005) DVDRip.

The Workout (2005) DVDRip
English | DVDRip | avi | 512 x 384 | 29.97 fps | XVID 1559 kbps | Mp3 128 kb/s | 700 MB
Genre : Documentary, Education Movies
Views: 0 Author: marry 30-01-2011, 12:43 Comments (0) More

Ibiza Fitness Music Workout

Music #3
Ibiza Fitness Music Workout

Ibiza Fitness Music Workout - Chill Out Songs & Chill Music Best Workout 2011
Genre: Lounge, Downtempo, Electronic
21 Track | Mp3 | 320 Kbps | 227 MB
Views: 0 Author: tttooommm 24-06-2011, 08:33 Comments (0) More

High Powered Plyometrics DVDRip

E-Books #4
High Powered Plyometrics DVDRip

High Powered Plyometrics DVDRip
English | mp4 | 710 x 480 | 29.97 fps | Mp3 128 kbps | 1.04 GB
Genre : Learning


If you are a well-conditioned athlete who is looking to take your athletic power to the highest level, you don't need to look any further than the High-Powered Plyometrics DVD!
Views: 0 Author: boeingbimbim 8-03-2011, 11:11 Comments (0) More

The Workout (2005) DVDRip

Movies #5
The Workout (2005) DVDRip
The Workout (2005) DVDRip
The Workout (2005) DVDRip
English | DVDRip | avi | 512 x 384 | 29.97 fps | XVID 1559 kbps | Mp3 128 kb/s | 700 MB
Genre : Documentary Education Movies
Views: 0 Author: Registerpro 29-01-2011, 06:36 Comments (0) More

The Situation Workout (2010)

E-Books #6
The Situation Workout (2010)

The Situation Workout (2010)
English | 70 Min | 720x416 | XVID | 29.97fps 1284kbps | MP3 113kbps | 846MB
Genre: Video Training


In this killer routine, you ll get an intense total body workout and have your own Situation in no time!
Views: 0 Author: boeingbimbim 22-03-2011, 01:27 Comments (0) More

Yogalosophy Workout - DVD 2011

E-Books #7
Yogalosophy Workout - DVD 2011

yogalosophy Workout - Training DVD 2011

eLeaning | 3.76 GB
Views: 0 Author: lionking239 4-03-2011, 08:45 Comments (0) More

Spinervals Cycling Workout 14.0

E-Books #8



Spinervals Cycling Workout 14.0 | 341.33 MB

Spinervals Cycling workouts be able to be incorporated into any training plan to maximize performance.

Your self-~ in Spinervals cycling videos shows a sincere desire to improve your pedal fleet. This desire, fueled by the know-how and training intensity contained in reaped ground Spinervals video workout will have you smoking your fr

Views: 0 Author: Root 20-01-2011, 19:48 Comments (0) More

Zumba Workout DVD Set ? DVDRip

E-Books #9
Zumba Workout DVD Set ? DVDRip
Zumba Workout DVD Set ? DVDRip
Zumba Workout DVD Set – DVDRip
Created by celebrity fitness trainer Beto Perez Zumba combines fun easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast
Views: 0 Author: Registerpro 8-03-2011, 16:56 Comments (0) More

Lalo Fit Workout (59 minutes)

E-Books #10
Lalo Fit Workout (59 minutes)


Lalo Fit Workout (59 minutes)
English | Size: 497 MB | XViD | 624x350 | Avi | 23.976 fps 1046 Kb/s | Mp3, 128 kbps
Genre: E-Learning
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Description: 59 mins of high and low intensity exercises designed to get you ripped! You can control the intensity, you control the results.
Views: 0 Author: PhoenixNo1 21-04-2011, 18:30 Comments (0) More

Navy Seal Workout (1999) DVDRip

Movies #11
Navy Seal Workout (1999) DVDRip

Navy Seal Workout (1999) DVDRip
MPEG-PS | 497.3 MiB | 352x240 | MPEG-1 Video @ 1 150 Kbps | English | MPEG-1 Audio layer 2 @ 224 Kbps - 2 channels | 49mn 51s
Genre: Documentary

Views: 0 Author: Logjtech 21-12-2010, 10:19 Comments (0) More

yogalosophy Workout DVD - NTSC

E-Books #12
yogalosophy Workout DVD - NTSC
yogalosophy Workout DVD - NTSC
yogalosophy Workout DVD - NTSC (ISO)
eLeaning | 3.76 GB
Views: 0 Author: Registerpro 4-03-2011, 12:25 Comments (0) More

Pussycat Dolls Workout DVD

E-Books #13
Pussycat Dolls Workout DVD

Pussycat Dolls Workout DVD
English | 720x480 | MPEG2 | 29.97fps 6000kbps | AC3 192kbps | 3.77GB
Genre: Video Training


Join Pussycat Dolls creator and world-famous choreographer Robin Antin for the sexiest, most glamorous and fun dance workout you’ve ever done! Along with the Girls from the Pussycat Lounge Review, Robin will show you simple but striking signature dance moves to hit Pussycat Dolls’ songs that will help you move with confidence and dance your way to a lean and beautiful body. So if you’re ready to achieve the slim, sleek, toned physique of a dancer and feel fierce while you’re doing it, this is the puuurrrfect workout!
Views: 0 Author: boeingbimbim 25-03-2011, 04:42 Comments (0) More

High Powered CVs

E-Books #14
High Powered CVs

High Powered CVs
How to Books | 2005 | ISBN: 1857039963 | Pages: 107 | PDF | 10 MB


A well-written, well-designed CV is essential. Together with your letter it is the only thing a prospective employer has to go on. This text will help managers and professionals market themselves through their CVs to gain managerial positions.
Views: 0 Author: creativelivenew 17-12-2010, 10:33 Comments (0) More

The Beach Bum Workout

E-Books #15
The Beach Bum Workout
The Beach Bum Workout
XVID | English | 640x400 | AVI | 25 fps 1535 kbps | MP3 117 kbps | 1.02 GB
Genre: eLearning

Description:
Getting ready to hit the beach soon? Or just soak up some summer rays at home? Get to work on those wobblier areas now to lift, tone and tighten with the Hottest Legs, Bum and Tum Workout Ever!
Have fun in the sun as you workout on white sands with acclaimed fitness presenter Jackie Diss and her team. Get results fast and firm up the flab for a leaner looking You! The Beach Bum Workout is designed for all fitness levels, getting you ready to look fit and fabulous all year long - the pert-fect posterior pick me up!
Views: 0 Author: BinhBasket 6-05-2011, 11:23 Comments (0) More

Girls Next Door Workout (2007)

E-Books #16
Girls Next Door Workout (2007)

Girls Next Door Workout (2007)
English | 352x288 | MPEG4 | 30fps 1027kbps | PCM 1411kbps | 1.41GB
Genre: Video Training


Grab your towels and your hottest T's and shorts because The Girls Next Door are going to make you sweat! The Playboy Mansion is home to Holly, Bridget and Kendra, but today it's the location for your private training session with Hef's one and only Three. Whether it's Kendra's Hot Hip-Hop Romp, the more demanding Bridget's Boot Camp Challenge or the sheer fun of Holly's Sexy Silhouette Shape Up, you'll find each one equally exhilarating! Join in, let the Girls Next Door games begin and work out to win!
Views: 0 Author: boeingbimbim 26-02-2011, 20:16 Comments (0) More

Fitness Pilates Exercise Yoga Aerobic Workout | Ful

Movies » TV Shows #17

* Last Updated 9th. August 2009 -
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1. Ministry Of Sound - Pump It Up - The Ultimate Dance Workout




The workout is choreographed and presented ~ means of Deanne Berry, the flirtatious disciplinarian who became a star in her hold right in the Eric Prydz video. Hailing from Australia, where she taught aerob

Views: 0 Author: Root 18-01-2011, 03:48 Comments (0) More

8 Min Abs Workout - 3 Levels

E-Books #18
8 Min Abs Workout - 3 Levels


8 Min Abs Workout - 3 Levels
Size: 352 MB | H264 | English | 1280x720 | MP4 | 29.970 fps 2050 Kb/s | Mp3, 125 kbps
Genre: E-Learning
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Description: Truly effective exercises for those who want to have ''six blocks''. This distribution contains three video (respectively, three levels of difficulty).
Views: 0 Author: PhoenixNo1 6-04-2011, 18:12 Comments (0) More

Hip Hop Body Workout

E-Books #19
Hip Hop Body Workout
Hip Hop Body Workout
English | 58:23 | XviD | 640x360 | 1280kbps | 25fps | MP3 | 128kbps | 559 MB
Genre: Elearning

This is the ULTIMATE dance workout for people who want Hip Hop bodies! All the dancers in the DVD are normal people with busy lives who have shaped up and had a lot of fun with this great workout. Here's how it goes: Hip Hop FROM THE TOP - the warm-up to get you moving; Hip Hop TIL U DROP a 30 minute cardio workout that can be split into individual 10 minute sessions if you have less time; Hip Hop UPTOWN; toning for the upper body; Hip Hop DOWNTOWN; for bums and thighs; Hip Hop CENTRAL; for the abs with Hip Hop SLOWDOWN; to cool you down. Now get ready to Hip Hop - it'll make you look as fantastic as you feel!!
Views: 0 Author: boeingbimbim 8-07-2011, 21:36 Comments (0) More

Total Body WorkOut (Completed)

E-Books #20
Total Body WorkOut (Completed)


Tom Holland - Total Body WorkOut (Completed)
English | Size: 3.59Gb | ISO | VOB | 720x480 | 29.97fps | 4:3 | 8000kbps | Mp3 192kbps 48000h
Genre: E-Learning
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In Total Body Workout, instructor and exercise physiologist Tom Holland gets a lot done in a short amount of time. Although this workout is just 43 minutes long, it packs a punch: it's fast-paced, and Tom keeps you moving the entire time. Furthermore, the workout is filmed in ''real'' time, so there are no edits, no breaks. This is a circuit workout, with Tom alternating free-form cardio intervals (you can do whatever you want here: march, jog, jumping jacks, grapevines, etc.) with strength segments.
Views: 0 Author: PhoenixNo1 21-04-2011, 03:42 Comments (0) More

Facial Workout Disc (2010)

E-Books #21
Facial Workout Disc (2010)

Facial Workout Disc (2010) | 800MB

Because the muscles do not end at the neck! Our face, constantly exposed, is our calling card. We may have toned bodies and great skin, but once our facial and neck muscles sag; they make us look tired, drained and old. Facial and neck muscles can be exercised just like any other muscle, to strengthen and sculpt it anew. The exercises illustrated in this DVD provide a great foundation for daily workouts that will naturally lift, strengthen and sculpt those muscles, creating a refreshed look that is firm and youthful
Views: 0 Author: BinhBasket 23-06-2011, 08:26 Comments (0) More

8 Min Abs Workout

E-Books #22
8 Min Abs Workout

8 Min Abs Workout
H264 | English | 1280x720 | MP4 | 29.970 fps 2050 kbps | MP3 125 kbps | 352 MB
Genre: eLearning


Description: Truly effective exercises for those who want to have "six blocks. " This distribution contains three video (respectively, three levels of difficulty).
Listen
Read phonetically
Views: 0 Author: boeingbimbim 27-03-2011, 22:45 Comments (0) More

The Pit Workout

E-Books #23
The Pit Workout

The Pit Workout
XVID | English | 624x464 | AVI | 23.976 fps 1339 kbps | MP3 104 kbps | 2.05 GB
Genre: eLearning

Description: Coach Chuck Liddell, a famous athlete John Hakleman (10 dan) represents 3 intensive functional training for the martial arts.
Views: 0 Author: BinhBasket 4-03-2011, 02:59 Comments (0) More

Quickfix - Total Cardio Kick.

E-Books #24
 Quickfix - Total Cardio Kick.

Quickfix - Total Cardio Kick
English | AVI | 640x464 | 29.97 fps | DivX5 779 kbps | MP3 128 kbps | 297 Mb
Genre: eLearning


If you have 10 Minutes a day you can blast calories with intense cardio routines using traditional Martial Art movements for a total body workout! QuickFIX Total Cardio Kick Workout packs a punch in an amazing new workout that will really kick up your everyday workout regime.
Views: 0 Author: boeingbimbim 9-11-2010, 08:56 Comments (0) More

SWAT Workout Collection (2007)

E-Books #25
SWAT Workout Collection (2007)

SWAT Workout Collection (2007)
English | 640x480 | XVID | 23.976fps 1293kbps | MP3 128kbps | 1.54GB
Genre: Video Training


Tom Stroup, aka "Commander Tom" is a real S.W.A.T. Commander and has over 23 years of training experience. He is also the host of NBC s hit show, School Pride. S.W.A.T. Workout Collection consist of Commander Tom s best selling DVDs including Extreme Weight Loss, Ultimate Body Definition and Rapid Tone & Firm. Designed to create a lead
Views: 0 Author: boeingbimbim 18-03-2011, 21:42 Comments (0) More